Monday, January 16, 2012

Lets begin...

 Today I start back at work, today routine starts to appear back into our lives, today I was up early, today it was time to hit the pavement... yes today I got back into exercise. 

I am focusing alot more on my OLW this year and trying to spend a little time each day thinking and working with my word.  Last year was very busy for us and I don't think this year will be any different so to find "balance" in my life I need to keep reminding myself what is important and devote more time to those things and not so much time to things that can wait.

I think it was last week Ali posted a link to the "reading of 2012 OLW".  I had never listened to this before but was very much taken by the reading.  I found myself sitting at my computer, eyes closed just listening to the list of words and feeling how very powerful one little word can be.  I found myself almost meditating to it.

I uploaded the list to my iphone and when I went walking this morning I listened to the list, it was soothing, uplifting and refreshing all at the same time.  I found that I focused on my body body, how I was walking, the sound of my heart beating and enjoyed some quality me time... some balance to start my day.

Enjoy this wonderful day.
love me :-)

1 comments:

dawn said...

Hooray for going walking and enjoying the outdoors. Great idea to listen to the OLW and letting it motivate you and inspire you with your OLW. Keep it up !!!